Lats and Teres Prone – Cupping

  Technique: Latissimus Dorsi and Teres Major both do adduction of the humerus. They get stretched when the arm is abducted. Client prone – abduct the arm while sliding the cup up from the origin of the latissimus dorsi on the medial aspect of the iliac crest, up to the insertion on the humerus.   […]

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